Types of Vegetarian Diets
Several people decide to adopt plant-based diets because of ethical, health, and or environmental reasons. 1. Lacto-ovo vegetarian diet This diet includes dairy products and eggs but generally excludes all…
Several people decide to adopt plant-based diets because of ethical, health, and or environmental reasons. 1. Lacto-ovo vegetarian diet This diet includes dairy products and eggs but generally excludes all…